Spiritual message of the day:
safety nets and social care and free handouts take away people's ability to find self worth and rob mental health.
if you don't feel like you're worth anything, consider what you have been letting others do for you and instead of you.
Your worth is ultimately up to you and the choices you make to sacrifice wants and find ways to build other people.
It's easy to start.
Take some cash out and give it to somebody in need next time you're out in public.
Call up an old friend you miss and tell them.
Make a gift for somebody.