Carolina Beach | Snow's Cut Trail

Although this was only a 1.5 trail, it was pretty difficult. The low temperature and rain we've been having had my osteoarthritis screaming. But like previous times, I still went out there and did it. And for views like this, it's always worth it. ā˜ŗ

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šŸ’” Minds Merch šŸ’”

Genes DO NOT determine your health, merely your physiological response to external factors. Few people are genetically destined to be unhealthy. Your body is working subconsciously every second of every day to keep you in good health. Are you helping or hurting this process? Your genes are not your fate. YOU are in control of your health.

More from Mary šŸŒ»

šŸ’” Minds Merch šŸ’”

Genes DO NOT determine your health, merely your physiological response to external factors. Few people are genetically destined to be unhealthy. Your body is working subconsciously every second of every day to keep you in good health. Are you helping or hurting this process? Your genes are not your fate. YOU are in control of your health.