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Kitchen Gym Push day

I was really looking forward to working out in Halifax with my friend Jock today and I was going to switch up my routine and do a pull day just cause I'd rather glean pulling technique from him but it ended up pouring rain so it was just unsafe to train outside on the bars. So we rescheduled for next Monday, so look forward to that video... Jock is an absolute beast. So for today as soon as I got home from work I did a pretty intense push workout in the kitchen working on strength, balance and explosiveness while I made an insane fresh salsa and chicken quesadillas using various tomatos, peppers, and onions @chelseasaw grew in the garden with fresh squeezed lime, raw honey and a splash of tequila, it was deadly. #fitness #calisthenics #workout #health #myphoto

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