Take time to appreciate the things around you, the early morning cold breeze coming directly from the fresh plants, flowers and trees around you. Appreciate the fresh cold water running through the taps or flowing from the rivers around you. Appreciate your neighbors, tell them nice things about them and their appearance, that may make them happy for the whole of that day.
Most importantly, appreciate yourself appreciate every breath you take, appreciate your skin color, your shape, your appearance.
You’re special, you’re a limited edition of yourself, you’re the only and the best kind of yourself to be created.