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Why it is very Beneficial to get a Reflexology Massage

myhealthandwellnessblogsOct 19, 2018, 5:51:15 AM

Do you know what reflexology is? Have you been to a spa and seen a reflexology offer? Well, this article here is going to demystify reflexology and show you why you need it. With reflexology, there is pressure applied to specific points of the ears, feet and hands, to get a certain reflex from other parts of the body hence body treatment. It finds its origins in Chinese and Egyptian cultural practices and is known to be very beneficial. Our feet need massaging especially due to the kind of intense strain we put on them on a daily basis. With no further ado let us go straight to the benefits of Glen Head reflexology.

The first benefit lies in improved nervous system function. With age comes the problem of nerve insensitivity affecting the nerves far away from the CNS more severely. A single session of reflexology can significantly improve the reactivity of these nerves. The nerves are no different from muscles. To keep them in shape, you must work them out every once in a while. This will clear up any stiffness or blockages that may exist along your neural pathways.

Roslyn trigger point therapy can help improve your body energy levels. It sometimes may feel as if we are operating at average levels hence we feel rather slow. This is a clear indicator that the process involved in making energy for the body is not as efficient. By aligning the functionality of related organs and muscle systems, reflexology deals with this issue. This way, your metabolism will receive a massive increase. Reflexology can also enhance circulation throughout the body. The result of this is that oxygen will get to the organs much quicker and hence the organ's capabilities will rise to higher levels. A result of this is faster healing processes and quicker replacement of injured cells.

Again if you want relaxation then do consider reflexology. As stated earlier, it opens up neural pathways. Now, these clear pathways will allow for neural activity to flow freely and the end result is a more relaxed state. Reflexology is known to induce calmness in the mind and body thus why it handles sleeping disorders so well. Reflexology is also adept in handling toxin elimination. The performance of the bladder in eliminating toxins can be highly enhanced by going the reflexology route. By this elimination, we can be sure that toxin-related diseases can be nipped at the bud.

Reflexology can also have an impact on our cognitive capacity. As the neural pathways remain open, our brains become more capable of taking up more significant amounts of input effectively. The memory will also get better because of this.