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Enhancing Self-esteem

maryellenjoslyneJul 9, 2018, 3:48:05 PM
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As a parent raising daughters, it is important to discover more on issues that affect girls mostly during the teenage period. A parent can learn more about these issues from websites or sharing with other parents or even counsellors to ensure that they help their daughters. Low self-esteem is a common problem that parents can discover more about. The attitude an individual has towards themselves which is usually evaluated emotionally is what is described as self-esteem and parents need to read more about it from various websites. Therefore, if one's daughter has self-esteem issues, they will be having a poor attitude towards themselves and they can be quite critical towards themselves.

As a parent, it is important to do own research from websites so that they can learn more and get more info. on critical issues that can help identify their daughters as having low self-esteem. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. It is important for a parent with a child showing these characteristics to learn more and discover more about what may be the cause of this low self-esteem from websites. The various causes of low self-esteem including physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure.

The parent need to build a relationship with their daughter and learn more on what is causing this low self-esteem in them. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. A parent should also encourage the daughter to practice meditation and also learn to write what's going on in their mind in a journal.

A child usually feels worthy, acceptable, adequate, competent and also to feel loved by those around them once they have been able to discover more ways to overcome low self-esteem. The confidence of the child is also enhanced such that they are able to be happy with themselves and also when around people. This will enable them to socialize easily and make friends in school and other social places.