Honey has a long history of medicinal & herbal benefits, Offerings are made by ancient Egyptians to their gods. Know as holy medicine among many religions across the world. Egyptians used it for dressing for wounds.
Nowadays honey is used in modern pharmacy and medical research due to its antibacterial and anti-inflammatory properties. Honey is considered as one of nature's best all-round remedies.
Honey is filled with countless benefits, below mentioned are our top 5 medicinal advantages-
There are many cases around the world cases in which people have reported positive effects of using honey in treating wounds. A review of 26 studies on honey and wound care found honey most effective at healing partial-thickness burns and wounds that have become infected after surgery
Raw Honey filled with anti-bacterial properties, it has been shown to hamper the growth of food-borne pathogens such as E. coli and salmonella, and to fight certain bacteria, including Staphylococcus aureus and Pseudomonas aeruginosa, both of which are common in hospitals and doctors' offices.
According to research-based reviews on honey, it has been shown to decrease the severity and duration of diarrhea. Honey also promotes increased potassium and water intake, which is particularly helpful when facing diarrhea.
Research that took place in suggests that honey has also shown the ability to block the actions of pathogens that commonly cause diarrhea.
Studies suggest honey has the potential to clear up stuffy noses and reduces allergies caused by pollen. most allergy sufferers are sensitive to wind-carried pollens like grass and ragweed -- the kind not carried by bees and transformed into honey.
Honey's sweet flavor makes it an ideal substitute for sugar but the evidence on honey and diabetes is mixed.
On one hand, it can reduce several risk factors for heart disease common in people with type 2 diabetes.
Added sugar in the diet provides excess calories with no nutritional benefit. This can lead to an increased body weight, which comes with an increased risk of high blood pressure and diabetes.
While honey may be slightly better than refined sugar for people with diabetes, it should still be consumed with caution.
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