Skeptic ๐Ÿ„ Shaman

Documenting my own journey exploring consciousness and looking for the antidote to anxiety, and the link between science and spirituality through meditation, psychedelics, and other methods. I wasn't into any of this until very recently. It all started this summer with my first attempts at meditating and the unexpectedly intense results of those experiments. I just had my first trip on mushrooms a few weeks ago. I'd like to stay open to unconventional interpretations, but at the same time hold on to reason and critical thinking as anchors. I might have to tie myself to my ship like Odysseus did. Or avoid getting too high like Ikarus did. Wish me luck.
Type: Allโ–พ
@Lynx98
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Stick with the meditation techniques. Also start exercising, a lot. Three years ago I had debilitating anxiety. I almost couldn't work because being around people gave me super bad panic attacks. Then I started meditating and running. The running helped me get rid of the chatter...See more

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Emotional Freedom Techniques or EFT Tapping is a great natural way to reduce anxiety. Literally you can "tap" into your body's natural healing abilities by tapping on the body's energy meridian points. "Even though I am anxious about ______, I love and accept myself." #anxiety #selfhealing

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@vizslah
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Here is the first chapter of my journey - The origin story of Sceptic Shaman. :) Let me know what you think in the comments! Next post coming very soon.

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@vizslah
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Here I'll be documenting my explorations into states of consciousness, looking for the antidote to anxiety, and the link between science and spirituality through meditation, psychedelics, and other methods. I wasn't into any of this until very recently. It all started this...See more

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Documenting my own journey exploring consciousness and looking for the antidote to anxiety, and the link between science and spirituality through meditation, psychedelics, and other methods. I wasn't into any of this until very recently. It all started this summer with my first attempts at meditating and the unexpectedly intense results of those experiments. I just had my first trip on mushrooms a few weeks ago. I'd like to stay open to unconventional interpretations, but at the same time hold on to reason and critical thinking as anchors. I might have to tie myself to my ship like Odysseus did. Or avoid getting too high like Ikarus did. Wish me luck.