If you could dispense some important advice to someone for living the best quality of life, what things (namely values) would you impart to them? We can get across essentials in as many words as we want, but I wanted to set a challenge where only a few things can be mentioned; to encourage you to choose what REALLY matters.
Values are very important to us because they represent the essence of our beliefs, the things we cherish and what that guide our actions. People who do not live by their own values tend to be miserable and unhappy, because they are not being honest with themselves, but are probably trying to impress others.
My three values would be:
a. Self-Love (essential for a foundation for life)
b. Love/Empathy (helps us to reach out to others in positive ways, being social beings)
c. Self-Education (extremely important for the actual quality of life)
So what's yours?