Over the decades, bodybuilding has evolved tremendously but it is generally understood there are two main factions or philosophies of the lifestyle; natural bodybuilding and pharmaceutical muscle building. Around the time medicine use entered the sports arena, the lines between the two were more blurred and it wasn't particularly easy to spot an enhanced athlete. Today, the range between the two can be more evidently described. People who take the chemical alternative have perfected the dosage combination's to develop muscles that far exceed even the most talented of natural lifters. Just watching a natural muscle building show and comparing the contestants to it's professional counterpart, it's easy to view them as completely different sports, which they actually are.
All bodybuilding organizations promote natural bodybuilding, yet it is seldom used by the world's top bodybuilders. In fact, none of those at the peak of competitive body building are natural bodybuilders. The IFBB Mr. Olympia, considered by many to be the greatest bodybuilding title in the world, is an excellent example of pharmaceutical bodybuilding. In competitive muscle building, it seems that earning has everything to do with how you play the game. Pharmaceuticals such as diuretics, human growth hormone, beta-blockers, insulin, EPO, amphetamines, anabolic steroids and numerous other doping substances are the principle, not the exception. A very important factor that is often overlooked is the damage that appear from using these substances.
Natural bodybuilding is an art and a science. The objective is to create a body that is beautiful to behold, resilient, strong, elegant, flexible, lean and highly functional. Natural bodybuilding represents a positive life-giving sensation. It is a form to train that creates and preserves form, function and health. Natural bodybuilding uses exercise, dietary supplements and a healthy diet to boost immune function and increase resistance to degenerative disease. With each repetition, cells are flushed with life-giving oxygen and micro-nutrients. Waste is removed effectively and quickly. When practiced properly, it does not destroy or eliminate. It adds much more Kai Greene Steroids than symmetry and quality muscle, but gives you benefits beyond what can be seen with the naked eye.
Natural bodybuilding represents the truest factor of bodybuilding by demanding a clean lifestyle which promotes the achievement of optimum health. Optimum health gives us the chance and insight to define our goals and the motivation required to achieve them. Once truly well, we are able to adjust to change and stress without important damage. A healthy person is well-nourished and in good physical shape inside and out there.
Individuals who lift weights or use their own body as capacity achieve any degree of muscle strengthen, strength or power are engaged in "building" their body. This practice has numerous names - body-shaping, body-sculpting, resistance training, weight-lifting, weight training or working-out. Whatever you call it, if you pump iron you are bodybuilding to some degree. Competition level weight lifters simply take the same process of training and dieting to an extreme level.
Natural bodybuilding prevents any chemicals or toxic substances. Natural athletes avoid banned substances for two reasons. First, the regulations of natural bodybuilding obviously state that they are not permitted and second, crossing the pharmaceutical collection reduces health, and health is what natural muscle building is all about. Therefore the destructive use of performance enhancing drugs is deemed unacceptable.