It's time to draw attention to 2 blogs I've written in the past because I see people needlessly stressing out.
First, understand the tactics the left is using against you and others who don't agree with them: Alinsky's Rules. Learn it. Understand it. And then use it against the left.
Once you learn it, Alinsky's Rules have no effect on you.
Second, laughter is the best medicine.
The left says and does stupid things to get attention and to trigger you. The best solution is to ignore them and deny them the attention they crave. If you can't ignore them, the best reaction is to laugh at the stupid things they say and do.
I follow these rules and I don't get stressed. In fact, I get a lot of entertainment from the left. More laughter than watching TV or movies.