Every woman looks at middle age with mixed feelings. It is a time when one's kids are becoming independent and busy building their own lives. This means more time to get back where you left off when the kids started taking much of your time. Indeed, you would like to reminisce about many great milestones, but great days also lie ahead as you re-explore romantic relationships and learn new things that you have always wanted to pursue. If there is some misgiving, it is about surviving the looming menopausal syndrome.
Thriving with women's diseases after menopause is definitely something that one must be warned about. Sometimes, though, it could be embarrassing for a woman to talk to a doctor about her fears and worries concerning menopause. However, with a smart app you can install in your gadget, you can talk to a doctor from the comfort of your own home. You can find out more about it on this website.
The Post Menopause Complications
As "the day" draws near, you'd be prone to many symptoms such as night sweats, hot flashes, mood swings, and weight gain among others. With the dropping levels of estrogen and progesterone in the blood, the body is confused and adjusting. The coming "blues" can be devastating, but the worse is not over yet. There are "awful" things you would be experiencing or should be anticipating, which is why it would be best to call a doctor online so you could discuss the symptoms with someone who'll understand your predicament.
Here are some of those, as well as quick tips to prepare you:
Get ready to lose bones
Estrogen is known to be an important factor that keeps the bones of women strong. As the estrogen level continues to drop, expect your bones to get weaker. Consider, too, the amount of calcium you lost through the many years of menstruation and the pregnancies that drew calcium from your bones. Osteoporosis, a disorder related to bone loss, is a common complication of menopause. You can prevent this from happening by taking in adequate calcium by drinking milk or supplement long before menopause sets in.
Watch out for the big "C"
Women beyond 50 are more susceptible to the development of many kinds of growths. Some could be malignant and become cancerous. This is because when structures stop performing functions, they tend to go through atrophy. In this case, they tend to become cancerous due to inactivity. Similarly, aging women are also as prone to other leading deadly cancers like colorectal, lung, or pancreatic cancers. You should also expect benign tumors called fibroids, which grow very fast and become cancerous growths.
Women's health is a field of medical science that is fast gaining attention these days as this generation recognizes the many unique medical conditions that beset a woman in her post-menopausal stage. One need not look at these years bleakly; be proactive with your health. Try to know more about how you can consult with a doctor without having to leave your home. Go for the right diet. Exercise more. Avoid smoking and alcohol. Be ready for the worst. By preparing, you might just get to enjoy a fuller life around this time.