You can apply a no contact rule in a failed relationship and work not to stay in touch with the other partner. To make the no contact rule applicable, you have to keep off from your ex-partner by avoiding the telephone calls, text messages, instant emailing, avoiding social media chats, avoiding the stalking and not talking with your ex-partner family or friends. When you have ended the abusive relationship, it is important not to talk with them and below are the benefits of this technique.
Losing the person you love so much as a result of breakup can only be compared with the death of a loved one, and you have to grieve to let go the feeling. Most people will have terrible will i ever find love feelings such as bewilderment, anger, stress, anxiety and panic as a result of the actions of the other partner and to avoid reaching the breakpoint, you have to grieve. Mourning is not a one-day thing, and you will have to take some time to ensure that you return to your usual self.
To take your ex out of your mind, you might have to undergo self-pity. It is not abnormal to indulge after relationship breakup or even to cry out as this kind of action helps to remove your former lover from your system. Although you might be in a state of not doing things in the perfect way it is important not to let the feelings carry you away and keep track of yourself so that you can quickly move on.
When you are rejected, you are likely to feel depressed, and you will have a constant urge to keep in touch with your partner so that they may take you back. The ideas of thinking that your ex is out there enjoying good times with a new lover can drive you crazy. To maintain your image and personality, you should not be tempted to text or call your partner so that you do not face any further embarrassment.
When your relationship is over, you will not have control over your emotions, and you're likely to think if you will ever find love again. Developing space between you and your lover makes it easy to carry on with your own life and also to have a balanced life. You will gain your ability to engage in a new relationship when you take care of your lack of empathy feelings, put yourself together and participate in the things that make you become a better person.
Setting boundaries can be difficult in the wake of your rejection and the self-esteem problems that may have developed. It is possible to earn respect from people that do not show empathy in the relationship around when you create boundaries and stay away from them. For more information about no contact rule, click on this link: https://www.huffingtonpost.com/entry/3-things-to-remember-when-youre-trying-to-fix-your-breakup_b_6387442.